Integration
Learn more about the specific techniques I use
Visit the other pages under the modality heading to learn more about my training, studies, and work with energetic alchemy, Reiki, and psychotherapy.
Somatic IFS
Somatic IFS uses somatic awareness, conscious breathing, somatic resonance, mindful movement, and attuned touch to bolster the mind-body connection and foster the state of embodied self energy. This practice was developed by Susan McConnell incorporating Internal Family Systems (IFS) psychotherapy and somatic therapies including Hakomi Therapy and Sensorimotor Psychotherapy.
This modality beautifully blends my background as a subtle energy healer with my education and training as a psychotherapist.